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The Haunted Rooms of the Soul

Writer: Donna L. Holloman
Donna L. Holloman
Sep 10
9 min read

Some nights do not feel haunted because ghosts appear. They feel haunted because something inside us finally asks to be seen.


On a Halloween night, a woman in Big Red Glasses stood between two mirrors.


In one mirror, she saw the witch dressed in darkness. Around her gathered every ghost, ghoul, fear, mistake, regret, and painful memory she had spent years trying to hide. The room behind that reflection looked cold and crowded. Every shadow seemed to know her name.


In the other mirror, she saw herself standing calmly in the light. Her shoulders were soft. Her eyes were clear. She looked like someone who had stopped apologizing for surviving. She looked whole.


The cruel little trick was this: the light was real, but she could not reach it by skipping the darkness.


She had to walk through the haunted rooms of her own soul.


Wide-angle view of a woman in Big Red Glasses standing between two antique mirrors in a candlelit room.
Two mirrors, two selves, and one path through the dark.

That is where the real spiritual work begins.


Not in pretending the scary parts are gone. Not in painting everything with glitter and calling it healed. Not in running from memories, patterns, or people who show us what still aches.


The real work begins when we stop at the first locked door, put our hand on the knob, and say, I am ready to know what lives here.


The first haunted room holds the fears we learned to obey


Fear rarely enters the soul as a monster. It usually arrives as protection.


A child learns not to speak too loudly. A teenager learns love can vanish without warning. An adult learns that being honest can cost them approval. Over time, these lessons turn into rules:


  • Stay small.

  • Do not need too much.

  • Expect disappointment.

  • Leave first so you are not left.

  • Keep smiling, even when something hurts.


Then one day, a relationship, a loss, a dream, or a spiritual awakening shakes the walls. The rules stop working. The inner house grows noisy.


That is when fear puts on a costume.


It may look like jealousy. It may sound like control. It may feel like numbness. It may whisper that the good thing will disappear, so there is no point trusting it.


The woman in Big Red Glasses met these fears first. They floated near the entrance like ghosts who had forgotten they were once alive. At first, she wanted to push past them. She wanted the mirror with the light. She wanted the cleaned-up version of the journey.


But fear does not soften when we shame it.


So she slowed down.


She asked one ghost, “What are you trying to protect me from?”


The answer was not evil. It was old.


“I am trying to keep you from feeling abandoned again.”


Another ghost said, “I am trying to keep you from being laughed at.”


Another said, “I am trying to keep you from choosing someone who cannot love you well.”


Fear, when heard clearly, often reveals grief underneath. It is not always wise, but it is rarely random. It points to places where trust was broken and never fully rebuilt.


Walking through this first room does not mean letting fear drive. It means thanking fear for trying, then choosing with more awareness.


The door opens when we can say, I see why you came, but you do not get to choose my whole life.


The second haunted room holds the mistakes we keep punishing


The next room is heavier.


This is where the old mistakes sit.


Not the tiny ones, like saying the awkward thing at the wrong time. The deep ones. The choices we replay at 2:00 a.m. The moments we wish we could rewrite. The people we hurt. The times we betrayed ourselves. The versions of us we judge because they did not know then what we know now.


This room can make anyone feel like turning back.


The woman in Big Red Glasses saw a long table covered with pieces of her past. Every chair was filled. One seat held the version of her who stayed too long. Another held the version who left too fast. Another held the one who ignored her intuition. Another held the one who begged to be chosen.


At the far end of the table sat the witch dressed in darkness.


She was not cackling. She was tired.


That is the part no one tells us about the shadow. It is often exhausted.


It takes so much energy to hide shame. It takes so much effort to keep an old self locked away. We may think we are protecting our present by rejecting our past, but the rejected parts do not vanish. They wait.


Healing asks for something braver than punishment. It asks for ownership without self-cruelty.


There is a difference between accountability and endless sentencing.


Accountability says:


  • I did that.

  • I understand the impact.

  • I can make repair where repair is possible.

  • I can choose differently now.


Self-punishment says:


  • I am only that mistake.

  • I am not allowed to grow.

  • I must suffer to prove I am sorry.

  • I cannot become someone new.


Only one of those creates change.


The witch at the table did not need to be destroyed. She needed to be understood. She was the part who had used whatever tools she had at the time, even if those tools were sharp. She had survived confusion, heartbreak, longing, fear, and hunger for love.


The woman did not excuse every choice. She did not pretend pain had not happened. She simply stopped using shame as a spiritual practice.


And the room changed.


Not all at once. Haunted rooms rarely become sunrooms in a single breath. But the walls loosened. The candles brightened. The witch lifted her face.


Sometimes forgiveness begins there, not as a grand announcement, but as the quiet decision to stop dragging an old version of yourself through every new doorway.


Eye-level view of a shadowy witch sitting at a long wooden table filled with candles and old letters.
The shadow self often looks less like a villain and more like a tired survivor.

The twin flame mirror shows both the wound and the wonder


Some mirrors are made of glass. Some arrive as people.


The twin flame experience, for those who use that language, can feel like standing in front of a soul mirror with nowhere to hide. Another person reflects what is radiant, alive, and deeply true. They may also reflect what is unresolved, defended, afraid, or still seeking love from a wounded place.


That is why it can feel beautiful and unbearable at the same time.


A twin flame connection is often described as intense recognition. It may feel like the soul saying, “I know you,” before the mind has evidence. Yet intensity alone is not proof of spiritual alignment. Strong chemistry can reveal truth, but it can also stir attachment wounds, fantasy, longing, and old survival patterns.


A mirror does not always mean “run toward this person.”


Sometimes it means “look at what this person awakens in you.”


That distinction matters.


If the connection brings up fear of abandonment, the work may be to tend that fear rather than chase reassurance. If it brings up jealousy, the work may be to examine self-worth, comparison, or trust. If it brings up longing so strong that everything else disappears, the work may be to return to the body, the present moment, and the life that belongs to you.


Spiritual connection should not require self-erasure.


The woman in Big Red Glasses learned this at another mirror in the haunted house. This one did not show a witch. It showed another soul holding fire. The flame was bright, but it did not burn the room down. It revealed dust in corners she had avoided.


She saw her brilliance there. Her tenderness. Her capacity to love deeply. Her intuition. Her devotion.


She also saw the parts that confused intensity with safety. The parts that wanted to be saved. The parts that feared being ordinary if the story was not dramatic. The parts that thought love had to hurt to be meaningful.


The mirror did not shame her for any of it.


It simply reflected.


A healthy spiritual path asks us to meet the reflection with honesty. It does not ask us to use the idea of destiny to excuse harm, ignore boundaries, or wait forever in pain.


The soul can recognize someone and still require wisdom.


The heart can open and still need discernment.


The flame can be sacred and still ask us to come home to ourselves first.


The third haunted room holds the grief we keep calling weakness


Grief is one of the most misunderstood rooms in the soul.


Many people expect grief to arrive only after death. But grief also follows lost dreams, ended relationships, family wounds, old identities, missed chances, and the slow realization that someone could not become who we needed them to be.


Grief can haunt because it has no clear costume.


It may appear as irritability. It may look like exhaustion. It may turn into overthinking, avoidance, or the sudden need to clean the entire house at midnight. Sometimes it hides inside spiritual language too. We say we have released something when we have only locked the door and turned up the music.


The woman in Big Red Glasses found this room behind a narrow staircase. It was quieter than the others. No dramatic monsters. No rattling chains. Just a small bed, a rain-streaked window, and boxes labeled with names she did not want to speak.


This room did not ask her to be strong.


It asked her to be honest.


So she opened one box.


Inside was the love she had given without receiving much back.


Another held the apology she never got.


Another held the version of life she thought she would be living by now.


Another held the younger self who had waited so long for someone to notice she was hurting.


There are moments when healing is not about finding meaning right away. Sometimes the most spiritual thing a person can do is cry without explaining the tears.


Grief needs witness. It does not need a forced lesson before it has been allowed to breathe.


The haunted room becomes less frightening when the pain inside it is no longer alone.

As the woman sat there, the ghosts did not crowd her. They sat beside her. They were not trying to drag her back into the past. They were waiting for her to stop abandoning the parts of herself that had already been abandoned once.


That is the strange mercy of grief. When we let it move, it often returns us to love. Not always the old love, and not always the person we lost. But the love inside us that remained alive, even after disappointment.


Close-up of a small wooden box filled with handwritten letters beside a rain-streaked window.
Some grief waits quietly until we are ready to open the box.

The final room reveals that the light was never separate


After fear, shame, mirrors, and grief, the woman came to the last room.


It was not grand. No golden throne. No choir of angels. No perfect version of her waiting with flawless hair and a spotless past.


There was only a simple mirror.


She almost laughed. After all that, another mirror?


But this one was different.


When she looked into it, she saw the witch and the woman in the light standing together. The ghosts stood behind them, no longer twisted by neglect. The ghouls looked less like threats and more like messengers. The painful memories had not disappeared, but they had lost their sharpest teeth.


Then she understood.


The light was not a place she earned by eliminating the darkness. The light appeared when she stopped splitting herself into worthy and unworthy pieces.


This is what it means to become spiritual in a grounded way. It is not a performance of constant peace. It is not pretending nothing hurts. It is not floating above human life with a serene smile while the basement floods.


It is the courage to walk room by room through the self.


It is the willingness to say:


  • This fear belongs to me, but it is not the whole of me.

  • This mistake taught me, but it does not get to name me forever.

  • This connection awakened me, but I am still responsible for my choices.

  • This grief changed me, but it did not erase my light.


The haunted rooms of the soul are not proof that something is wrong with us. They are proof that something within us is asking for care.


And care changes the atmosphere.


A ghost that once screamed may become a memory that speaks softly. A witch once feared may become intuition with boundaries. A ghoul hiding in the corner may become anger that finally tells the truth. A locked door may become a threshold.


The woman in Big Red Glasses did not leave the haunted house as someone new. She left as someone more whole.


There is a difference.


Low-angle view of a small dog leading the way through a candlelit hallway lined with pumpkins.
Niko, of course, already knew the way through.

Niko already knew the way


Of course, Niko had known all along.


While the woman had been negotiating with ghosts, decoding mirrors, and trying to decide whether the witch was enemy or teacher, Niko had trotted down the hallway like the house belonged to him.


No drama. No spiritual lecture. Just paws on the floor, nose in the air, tail confident.


There is wisdom in that too.


Animals often remind us to return to the body. Breathe. Eat. Rest. Walk. Feel the ground. Notice the room. Come back from the storm of meaning and touch what is real.


A soul journey can become heavy if we forget ordinary life. Healing still needs water, sleep, laughter, and someone, maybe a dog, making a ridiculous face at the exact moment we are trying to be mystical.


That little interruption matters.


Light is not always a blazing revelation. Sometimes it is a warm kitchen. A clean blanket. A text from someone safe. A deep breath after telling the truth. A dog who has zero interest in your shadow work unless snacks are involved.


Niko’s wisdom was simple: keep moving, but do not forget to wag your tail along the way.


The haunted rooms may always be part of the house. Now and then, a floorboard will creak. An old ghost may knock. A mirror may catch an angle we were not ready to see.


But once we have walked through with compassion, the house no longer owns us.


We know where the candles are.


We know which doors need gentleness.


We know the witch is not waiting to destroy us.


She is waiting to come home.


And somewhere ahead, past the mirrors and the moonlight, Niko is already turning the corner, completely certain that the light is this way.


 
 
 

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Blog/Vlog: My Awakening Journey - Previously 'How My Twin Flame Changed Everything'

Nonfiction Creative Writer © eBook 'StrangerOnAnElevator

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Big Red Glasses Publishing with Holloman Home Investments llc

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